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    Tahini Cookies

    Tahini Cookies

    #healthytreats #glutenfree #healthysnacks These cookies are officially Joel's favourite snack! They're deliciously 'moreish', chewy with added crunch from the sesame seeds, and of course, guilt free! Ingredients: 2 cups Almond Meal 3/4 cup Tahini 1/2 cup maple syrup 1/2 tsp sea salt flakes 1/2 tsp real vanilla extract 1/2 tsp baking soda (aluminium free) 2 tbs hemp flour 1/4 cup sesame seeds Preheat oven to 170c and line a cookie tray with baking paper. Place tahini, maple s
    Sweet Potato Brownies

    Sweet Potato Brownies

    #healthytreats #healthysnacks #glutenfree #paleo Everybody loves a brownie, especially when they can be enjoyed guilt free! This is our favourite recipe, using cacao, maple syrup and coconut flour instead of sugar, chocolate and wheat flour, and add all the delicious goodness from a sweet potato, really you can't go wrong! Ingredients: 1 medium sweet potato (2-3 cups when grated) 2 whole free range eggs 2 teaspoons real vanilla extract 1/3 cup maple syrup 1/2 cup melted coco
    Poke Bowls All The Time!

    Poke Bowls All The Time!

    #pokebowl #glutenfree #keto #wholefoodrecipe #buddhabowl Have you tried a Poke bowl yet? Poke is traditionally a native Hawaiian dish of seasoned sliced raw fish, served on top of rice with various dressings and toppings. These days Poke Bowls are popping up on menus everywhere, and it's easy to see why. There is something special about the combinations of umami sauces and pops of flavour, but it does take a few tweaks to turn Poke into a balanced and nutritious meal. When yo
    The BEST Almond Bread Recipe

    The BEST Almond Bread Recipe

    #glutenfree #glutenfreebread #wholefoodrecipe Whether you are just starting out gluten free, or have been making the transition for a while, one thing is for certain, sometimes you just feel like some bread! This recipe was passed to us by a friend, and with a few practices and variations we have perfected a delicious loaf! Ingredients: 2 Cups Almond Meal 2/3 Cup Arrowroot flour 2 Tbs Linseed Meal 1 Tbs Chia seeds 1Tsp Bi-Carb Soda 3 Free Range Eggs 1/4 Cup Coconut Milk 1 Tbl

    Joel Coughlan Office

    Clinic Hours

    Tuesday, Wednesday: 9am - 5pm

    Thursday: 10am - 6pm

    Closed Monday, Friday, Saturday, Sunday.

    Discovery Coast Wellness Centre

    40 Captain Cook Drive

    Agnes Water QLD 4677, Australia

    info@joelthenaturopath.com

    0413 588 823

    Jordon Kelly Office

    Clinic Hours

    Suite 13, Level 1

    5 Innovation Parkway

    Birtinya QLD 4575, Australia

    jk.naturopathy@gmail.com

    (07) 5437 7222

    Mon, Wed, Thur: 7.30am-6pm

    Tuesday: 2.30-6pm

    Closed Friday Saturday, Sunday.

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    Disclaimer: Individual results from Naturopathic programs may vary. 

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